To Lose Weight Fast
WHAT I EAT IN A DAY TO LOSE WEIGHT 2019 |KETO FULL DAY EATING|Grace Sonde
To Lose Weight Fast
KETOGENIC WEIGHT LOSS PLAN / HOW TO LOSE WEIGHT ON KETO DIET / DANIELA DIARIES
To Lose Weight Fast
© Copyright 2019 FitnessFastest
NOOOOOOO! That chaffle recipe!! 😂😂
Use your 90 second bread recipe and cook it in the Dash. Yum!!
That chaffle looks delicious.
Oh my gosh girl noooo… my big waffle maker wisk it all up in a bowl throw it all in and 3 mins later PERFECTION
It’s one egg and 1/2 cup of cheese. That makes two Chaffles. You split the mixture
Lol when you added all the egg I was like everyone will tell her why it is not working out but I make all kind of chaffles dessert ones and ones like bread it is alot of great recipes check out this lady called Okketoh she makes alot of different kind
If you have fat on you to loose , you don’t have a fat target to meet . For weight loss it’s fat until full. Carbs and protein more important .
Heyyyy! When are you going to do another Instagram live? 😊 Also is it bad to go over your protein and fat, I’ve been doing that recently. 😕
Thanks for sharing !💗🙏🏼 what exactly is in the lowfat granola? I'm not keto but I am eating a low carb,sugar free lifestyle so I'm interested. Do you happen to have a video on the 90 second bread that you can share?
New sub ! ♥️
Luv your videos! I was wondering if you still do the 310 shakes/juice or teas? 🤔
I do 1 egg, 1/4 cup or maybe 1/2 cup cheese, 1 tablespoon of almond flour. And I add whatever seasonings to the mixture to change it up.
I add 1T of almond flour and 1/4 t of baking soda. It comes out more fluffy.
I mix my egg and cheese together. Im gonna try it this way.
I was going to say you’re only supposed to use 1/2 an egg per Chaffle, but I see others have already told ya! You can make both sweet and savory Chaffles …there are tons of different recipes for both. Good luck with your thyroid test!
I did the letsgetchecked and thankfully my thyroid was fine but it also raised more questions. It was easy and pretty quick. Your chaffles look great!
I have Graves' disease. I thought I was going through the change. Symptoms mirrored one another. Went to a new doctor. His wife had just been diagnosed with Graves. He looked at my eyes and one was larger than the other. (Pop eyes are a big symptom of Graves) He asked if I had ever had my thyroid tested. I had not. It came back positive for Graves. That was over 17 years ago. I am on synthroid for life. I have to get it tested every six months to ensure my levels are good. Thyroid disease can really mess with you. If anyone out there suspects their thyroid is off, please get tested. You will feel so much better!
Are you doing keto to lose weight or just be healthy? And if you do it to lose weight have you lost alot? Don't know if you have said this before. Thanks
Let me knw if bangs break ur fast
Would love the recipe for your coleslaw. Do you have a link. 😄
I like how you made your Chaffles you wait between steps which looks like it made it crisper.
Yes half an egg per chaffle will make it perfectly!
I'm so glad to hear your thoughts on the chaffle! I don't love them like everyone else either….they are too much of a pain in the rear!
That steak sandwich looked bomb lady. Keep it up 👏🏻
Girlfriend, I am too darn lazy to do the chaffles but you did give me an amazing idea. I eat pancakes and sausage every morning and standing in front of the stove making them drives me insane. I’m just gonna throw the almond flour pancake batter into a waffle iron and do it that way. Excellent information in your videos. You always have a good message and good advise. You are amazing and how you are doing your channel is just fabulous. Down to earth and real as can be ❤️
Hey Daniela I tried that link and it doesn't work. Get them coins honey congrats on your sponsorship. My mom's had thyroid surgery cause she had Thyroid cancer. Alot of those symptoms I have and never knew it could attribute to that. I have had it checked before but it's been a minute.
i have a regular waffle maker and still bought a dash. the size makes a huge difference! regular is way too eggy becuase you need way more. (mine is Belgium so maybe thats why) that small one also perfect for sandwiches ect. making 2 out of 1 egg also makes its less eggy and more like a waffle.
I egg and 1/4 c of cheese and almond flour gets me two chaffles with no mess
That first meal looks good!! Now I want to try it 😋”Chaffles “ Also does Bang breaks your fast? I love bang and I never counted it as breaking my fast 🤔🤷🏾♀️
Great job staying keto while at the family get together. Proud of you!
I didn't get this whole chaffle obsession either. I thought it was okay, but basically just a bland crispy omelet. But last night I made tacos for the fam and was like, "dammit I want some kind of shell, too!" Tired of taco salad. Lol. So I made a crazy chaffle. I mixed up 2 eggs, 2 tbsp of almond flour, 1 tbsp of shredded cheddar. Then I sprinkled in some garlic powder, cumin, cilantro, dash of cayenne pepper, a dash of 0 carb taco sauce, salt and pepper. I added a little bit of cheddar to the waffle maker, poured on the egg mixture, and then a little sprinkle of cheese on top. Was flipping amazing! Flavor bomb. More bread like, less eggy omelet. I put my taco meat and toppings on it. Omg. Looked like a tostada, but tasted like a beef and cheese stuffed sopapilla. Try it. Game changer.
Gonna play with cream cheese and making a sweet sopapilla flavored version. Can't have honey, but maybe sugar free syrup. I have a large Belgian waffle maker, that's why I use 2 eggs and 2 tbsp of almond flour. For the dash mini just use 1 tbsp of almond flour and 1 egg. I may go buy the bowl waffle maker. I like the idea of taco bowls. Lol.
Good morning darling! 🤗 I want to try the French toast casserole you made but I have to get someone to eat it with me🤔😂. I love that thing you put the tortillas in!! Well, you and your family have a great weekend. 🤗🤗 P.S I hate that I missed you live the other day🤦🏻♀️
I had mine this way at first as well and I thought they were nasty! Now I use 1egg, 1/4 cup shredded cheese, 1 tbs almond flour and a bit of baking powder mix all together and let it fluff up for a minute before cooking and it’s super crispy and good and it has no eggy taste at all. 🙂
The chaffle craze has been a game changer for me. No more salad wrap burgers for this girl. Making a couple of crispy chaffles and using them for a burger……I feel like I am cheating and while eating it, I bounce around doing my happy dance while eating it. Family just laughs at me. 😂😂😂
You can add anything to a chaffle as well. The recipes are endless like the mug bread. 😉
You made great choices Daniella.
Good Morning! 🌞 I do believe one egg makes two chaffles. But damnnnnnnn that looks good girl! I could only find a pumpkin waffle maker so I got it 🙄 I do wanna get the smaller one those little things are good 😂
Can you share the coleslaw recipe? Or direct me on where to find it?
Oh yeah, once you start making two chaffles with one egg you are going to be waaaay happier lol! <3
Hi Daniela. I know you mentioned you still need to read up on what breaks your fast. I would say that if you are getting a blood sugar spike of any kind from consuming something, then it’s breaking the fast. I just did a video on the popular Keto energy drinks with blood tests to see how or if they cause a blood sugar spike. Check out my latest video. And I would suggest glucose testing the foods you think are okay during your fasting phase to see for yourself.
Great vlog as always. Have a great day!
I have Hasimoto's….which basically just means my thyroid is dead 🙁 it takes me longer to lose but slow and steady wins the race!
Even tho I'm not Keto, I love these vids!
why don't you use less egg in the Chaffle so it doesn't overflow?
Thanks for sharing the information.
The dash chaffle maker is a pain to clean! I have to use q-tips to get it really clean lol
I didn’t buy the dash either. I’ve been using my Mom’s old Waffle maker and it works just fine. I get one half of s full size waffle and a little more on the other side; like 2 rows maybe a little more. But if I’m eating a sandwich I just cut it in half. Also I cool mine on a rack so it’s not soggy on one side. ❤️🧚🏻♀️
Thank you for acknowledging that chaffles are annoying and overrated lol I prefer 90 second also , I add isopure unflavored protein to it. Love u girl
Omgoodnessss girl have you tried the birthday cake bang? I just discovered it last weekend. Its amazing . Have a great weekend .
Great video!!!!
Yes.i had tyroide and dint know.gain like30 lb.in just a few months.terrible.thanks to keto.loss that weight.before i try low carb.nothing work😊😊😊😊😊😊😊😊😊
Try 1/2 egg mix per chaffle