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If a person becomes very strong at dips and weighted dips, but he never trained for planche before. And now he wants to learn planche…. So will it be easier for him to learn planche faster than others ?? Because he's so strong at dips ? Reply
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If a person becomes very strong at dips and weighted dips, but he never trained for planche before. And now he wants to learn planche…. So will it be easier for him to learn planche faster than others ?? Because he's so strong at dips ?
What's up with the quality of this video
1:46 one arm muscle up was sick!