BBG Workout Week 1 Day 1 July 20, 2019 FitnessFastest For Women 21 ...kayla itsines bbgkayla itsines bikini body workoutkayla itsines week 1kayla itsines workoutkayla itsines workout timerkayla itsines workout videos
For Women Funny Girls Gym Workout of fail Compilation – Epic Girls Gym Fail Video August 25, 2019 FitnessFastest For Women 2
For Men 40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men July 2, 2019 FitnessFastest For Men 42
To Lose Weight Fast 15 రోజుల డైట్ షీట్|Dr Ramachandra Rao 15 Days Diet Plan|Dr RamaChandra Rao Diet Plan|health mantra| February 21, 2020 FitnessFastest To Lose Weight Fast 0
I actually have to stop at 19 minutes because I wasn’t smart enough to warm up and my right thight is starting to hurt pretty seriously 😬 Reply
I bought Kayla's e-book long long time ago but never finished it.Thanks to you! I won't be doing the workout alone – and maybe I might complete the 12week program finally!! Reply
Before do this workout: C’mon it’s only 30 minutes!! I can do it, it’s not that long… My body during the first 2 minutes: Girl… breaking news: you can’t do this Reply
I started today. I made it! I'm done now, I think my bones are broken 😂 let's see how it goes next days. Who wants to try with me? Reply
1 circle(repeat exercises for 7 min) 15 jumping squats15 squats24 walking lunges24 weight step ups 30 sec break 2 circle 15 jumps10 burpees24 weight step ups15 squats Reply
omg i made it! i’m literally dying rn, i didn’t made all the exercises (burpees) because it’s way to hard for me ! Reply
Why only 3 days a week …….why not full week i am following you and getting awsme results …….but want full week exercise plan ……please Reply
2019 year
Дякую! 🙂
كم وزن هذه الاثقال
Wow! Everything looks so hard!!!
I just completed half of it.. i was dying. But i will go on BBG , I have to complete it
I actually have to stop at 19 minutes because I wasn’t smart enough to warm up and my right thight is starting to hurt pretty seriously 😬
Anyone looking for the workouts there all on Pinterest
I bought Kayla's e-book long long time ago but never finished it.
Thanks to you! I won't be doing the workout alone – and maybe I might complete the 12week program finally!!
Before do this workout: C’mon it’s only 30 minutes!! I can do it, it’s not that long…
My body during the first 2 minutes: Girl… breaking news: you can’t do this
I was totaly giving up bit then i saw the comments … Yass girl, I will have that bikiny body
I started today. I made it! I'm done now, I think my bones are broken 😂 let's see how it goes next days. Who wants to try with me?
Can you please provide the set list of the songs?
Only three exercises per week?
Day 1 done omg im dead
👍
Thank you for posting this! I appreciate you!!
1 circle(repeat exercises for 7 min)
15 jumping squats
15 squats
24 walking lunges
24 weight step ups
30 sec break
2 circle
15 jumps
10 burpees
24 weight step ups
15 squats
omg i made it! i’m literally dying rn, i didn’t made all the exercises (burpees) because it’s way to hard for me !
Can someone make a list of what workouts she did?
Trato y trato
Why only 3 days a week …….why not full week i am following you and getting awsme results …….but want full week exercise plan ……please