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I never excercise before and i was exercised follow this video until 4:00 when i change position my stomachs was very hurt like a twist and my body was bend. How should i do. Vould you please suggest me. Thank you in advance.
Thanks alot I really love you workout and like the way you emphasize us to be strong and not give up . Every time I think of giving up I remember you said we have to be consistent in order to get excellent work out results. So inspiring
Alr im gonna try ti di these every day Day 1:eh honestly wasent that bad i did sweat and was pretty sore Day 2:ok ok getting kinda used to it still sweating Day 3:
I’m gonna try to keep y’all updated I’m gonna be doing this till school starts and don’t get mad if I forget to update and no I’m not gone lie on my results I will start tm
Hello Everyone. I will be doing this two times a day 5 rounds each. I will be updating this until my school starts. Not taking any breaks in my schedule for this. any motivation would be appreciated. have a good night/day. Day 1- Feels good about it and a little dizzy.
Hiiiii my name is mariam and I’m 12 years old. I’m currently at 151.8 pounds. And my goal is to reach 120 pound within the end of summer.
Day 1: sweating but feel amazing. 😀
Day 2: I ate pretty healthy today and it’s getting easier and I’m a little sore in my abs.
Day 3: i’m sweating a lot right now, i’m very tired, i feel amazing and i it’s getting easier everyday !
(UPDATE) I lost 1 pound !
Day 4: sweating and i added a bit more at the end i did 5 push ups just bc i had a lot of energy and felt good about myself! doing better everyday 💞
Day 5: i just got my period and i’ve been still doing good i added stuff to the workout and i feel again amazing! sweating and i now memorized the workout !
Day 6: feeling amazing but i unfortunately got my period but still going to reach my goal
Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.
I never excercise before and i was exercised follow this video until 4:00 when i change position my stomachs was very hurt like a twist and my body was bend. How should i do. Vould you please suggest me. Thank you in advance.
Can you do this every day?
I love this thank u jesus
I feel pressure in my neck whenever i do the first exercise… some suggestions plzz???
Hey guys so I am trying this so I will update you every day so
Day 1:- so I did it and it was kind of hard
Day 2:-
Day 1- my stomach kinda hurts and i did a bit more when the video finished.
Thanks alot I really love you workout and like the way you emphasize us to be strong and not give up . Every time I think of giving up I remember you said we have to be consistent in order to get excellent work out results. So inspiring
If u didn’t get any benefit from this video contact via Whatsapp +919392674006 wil make u fit in 3 months
My stomach is killing me lol
My second day nd my tummy is hurting like hell,while doing this
On 3rd day I can't even do first round,should I don't do this until my pain subsides?
Alr im gonna try ti di these every day
Day 1:eh honestly wasent that bad i did sweat and was pretty sore
Day 2:ok ok getting kinda used to it still sweating
Day 3:
I wish i could lose weight like james charles is losing subcribers
Alright! Starting Monday! Keep you all updated! (If I don’t my ringtone is up all the way so yell at me if I don’t keep updated)
Week 1:
Week 2:
Is this once everyday
And a 6mile walk everyday enough
Plus i eat perfect
Second time done
With walking and this i have lost 8pounds already down to 11stone
Love
I’m gonna try to keep y’all updated I’m gonna be doing this till school starts and don’t get mad if I forget to update and no I’m not gone lie on my results I will start tm
I’m overweight do ima doing this now and I will keep u guys updated
day 1) burns but I’m never giving up ✅
day 2) burns but feel better now ✅
day 3)
Have been looking this for a while now so I'm gonna start it tomorrow
Hello Everyone.
I will be doing this two times a day 5 rounds each. I will be updating this until my school starts. Not taking any breaks in my schedule for this. any motivation would be appreciated. have a good night/day.
Day 1- Feels good about it and a little dizzy.
Hiiiii my name is mariam and I’m 12 years old. I’m currently at 151.8 pounds. And my goal is to reach 120 pound within the end of summer.
Day 1: sweating but feel amazing. 😀
Day 2: I ate pretty healthy today and it’s getting easier and I’m a little sore in my abs.
Day 3: i’m sweating a lot right now, i’m very tired, i feel amazing and i it’s getting easier everyday !
(UPDATE) I lost 1 pound !
Day 4: sweating and i added a bit more at the end i did 5 push ups just bc i had a lot of energy and felt good about myself! doing better everyday 💞
Day 5: i just got my period and i’ve been still doing good i added stuff to the workout and i feel again amazing! sweating and i now memorized the workout !
Day 6: feeling amazing but i unfortunately got my period but still going to reach my goal
Chaai it's painful
this is good
Fell asleep. Sorry maybe its good for some but too slow for me.
I tried ur one ov the exercises for 3 weeks.
But no reult, please help me and guide me.
Day1: stomach hurts and I'm all sweaty.
Day2:
so i’m trying to lose weight so here’s my first day
day 1 – ✔️
age • 12
weight • 48.7 kg
height • 150 – 152 cm
GOAL WEIGHT • 42kg
~~~~~~~~~~~~~~~~~
day 1 •