1. DAY 19! This is a great total upper body workout for anyone, but especially for those who are new to lifting weights and want a simple upper body routine to follow at home or in the gym! Hope you guys enjoy 🙂 See you tomorrow- Maddie

  2. This video gave me the courage to go to the gym and work out with dumbbells by myself. Something I’ve been terrified to do because I didn’t have confidence in my moves. I practiced at home a few times and then did it at the gym!!!! Thank you so much.

  3. Hey! Do you have any more dumbell arm workouts coming up?!
    I love these as its enabled me to switch up my routine that i kept doing all the time.
    Thanks for all your hard work!:)

  4. New to your channel this week but you have really inspired me to work out! I love these short video 20 minutes or less, they allow this mom to squeeze in what I can. Thank you!

  5. My arms felt like the were floating after this workout. So good! Did this after the full body kettlebell workout! ❤️💪🏻 keep then coming 😄😁

  6. i'm sorry but this is not a beginner workout… Nobody I know has a weight bench lying around their house. I was struggling to actually do this video because I didn't have a damn bench

  7. If you are going to be talking, I suggest using music without words. You are competing with the music and it is a bit over stimulating for the listener. I really love your dances to the songs!

  8. Thanks for this Maddie. Can you do a video on the essential and minimal home equipment needed for an efficient home workout?

  9. Your videos are addictive! I actuality have to fight myself to finish my morning workout with stretches(which is the smart thing to do) and not do "just one more video" .Thank you so much for all the hard work you do for our fitness,much love.

  10. some of these felt like they were doing very little, like 9:42 for instance, I can't really feel it working my back at all, any idea as to what I'm doing wrong? do you think it's my form, I'm using quite heavy weights

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