Hello Friends! Lately, I have been posting regularly on Instagram. If you are interested to get daily updates about my personal fitness journey, behind the scenes of my YouTube videos, you can follow me there. Link: https://www.instagram.com/fittuber/
I hope in today's life if I ask u that qstn it will may make no scenes… But what if ur recipe's raw materials costs too much for a family to afford them, and…
what if that family is living with only as # LUNCH: " dul, rice, one aloo-sabzee curry and sometimes with omelette or onions" DINNER: 3-4 hand-chapatties, again one curry and tea. BREAKFAST: tea or milk and biscuits or piece-breads or leftover chapatties from last ni8.
What if a per person normally sees the vegetables as only potato, onion, papaya and ladyfingers, beans only…..
Ur that much variety of vegetables may be not affordable for some normal dialy earning-living families…..
But I guess, EVEN A DOG NEED TO BARK AND BITE SOMETIMES… or else, THEY WOULD NOT EVEN CONSIDER AS DOGS… may b something more puny…
Hi Vivek I am unable to cook these items since I am going to office can you please explain me a easy veg receipie which can be made easily and can reduce weight
I had made diet plans for my relatives, friends and my family members. Everything worked well, I helped even a nine years old to loose some weight. I helped one of my aunt to loose weight, she said she lost atleast 1.5 kg in a week. I even made diet plan for myself when I was very low weight and also when I felt that I need to loose some kgs. I'm a maths student but I can advice to loose or gain some kgs (not the extreme cases) Each person has different diet because of his/her lifestyle, age and health
Hello Friends! Lately, I have been posting regularly on Instagram. If you are interested to get daily updates about my personal fitness journey, behind the scenes of my YouTube videos, you can follow me there. Link: https://www.instagram.com/fittuber/
I wish you good health.
Fit Tuber
When is am and pm .. pls see 2:48
Sir how many days should we do dis diet for loosing 10kg fat
Can we not eat boiled rice???
1 katori of black chanaaa
going to follow this ..meet u guys after 1 month current weight 68 kgs wish me luck😇🤗
Great Information..😍
Thanks alot bhai..i lost 1.5 kg in 15 days
What can I use instead of curd
Rohit Khatri ka ads Aya vedio se pehle agar aapko b ads to like Maro👍👍
very very nice job
Thanks bro , great plan, can u come with another plan with few more tasty yet nutritious food , like a version 2 it will help people who like options.
Thank u so mch
1100 kcal will be too low for healthy young male shoot for 2000 or 1800 at least.
V. Good
Hindi me bna Bhai vedio
I hope in today's life if I ask u that qstn it will may make no scenes… But what if ur recipe's raw materials costs too much for a family to afford them, and…
what if that family is living with only as # LUNCH: " dul, rice, one aloo-sabzee curry and sometimes with omelette or onions"
DINNER: 3-4 hand-chapatties, again one curry and tea.
BREAKFAST: tea or milk and biscuits or piece-breads or leftover chapatties from last ni8.
What if a per person normally sees the vegetables as only potato, onion, papaya and ladyfingers, beans only…..
Ur that much variety of vegetables may be not affordable for some normal dialy earning-living families…..
But I guess, EVEN A DOG NEED TO BARK AND BITE SOMETIMES… or else, THEY WOULD NOT EVEN CONSIDER AS DOGS… may b something more puny…
Sab follow krne k liye ready hu…..pr mummy Ko kaun samjhaega..🤔
Daily ek hi diet… it too tough.. please share 1 weak with diffirent reciepies..
Brooo u r amazing…….
I lost 11 kg in 15 with this diet but i am stuck in weight loss plateau help me
Yess it is damn true if u r taking this type of diet definitely it will gv u best results ,i hd follow this..yes it works
Salya punjabi bol lol English keo bhol raha India ha slaa
U look so cute while eating😁😍
Excellent!!
Sir how many days do this diet?????
2:48 PM hona hona chaiye
@Fit Tuber women's can follow this diet??
I followed this diet and I not only lost weight but also my kidney!
pls tell me.replacement of oats
Thanks ,
Best thing you describe the full recpie too , I am fallowing for my husband and it's giving result
Hi Vivek
I am unable to cook these items since I am going to office can you please explain me a easy veg receipie which can be made easily and can reduce weight
Can we use millets instead of oots.?
Sir can I take a cup of tea after taking warm water bcz having a cup of tea in morning became an habit for me
Weight gain
Hello bro, How to get in touch with you….
What are dal's present in mixed dal
Thanks a lot dr for your diet plan…. simple & Indian diet…😊😊
Zabardast bhai is diet se kitne dinon mein fat los hoga ???
I can't eat same thing daily.
LUNCH TIME 12:30 AM???😂😂😂😂
Bro I Go for 5km running Every day So It Will help me lose weight of I Follow this diet plan ???
I had made diet plans for my relatives, friends and my family members. Everything worked well, I helped even a nine years old to loose some weight.
I helped one of my aunt to loose weight, she said she lost atleast 1.5 kg in a week.
I even made diet plan for myself when I was very low weight and also when I felt that I need to loose some kgs. I'm a maths student but I can advice to loose or gain some kgs (not the extreme cases)
Each person has different diet because of his/her lifestyle, age and health
U didn't used oil in making vegetables