you could have a Swimrun cord between you during the OW. that way the faster one can go as hard as has they like without swiming away from the slower one.
– For riding & running u can just add weight on the strong one. – all of these activities are chizi in public except for the riding bike & swimming in open water/lake
I always do my hard runs prior to running with my wife, for example, I can do my long run, and call her when I reach a point we can meet up. After a 20 mile run at pace, it isn't to hard to keep a slower 6 mile pace with a partner. Also you missed yogo together.
Hey GTN, quick question. Should you use your triathlon aerobike for training? Or just the regular road aka racing bike? (I'm quiete sure you have talked about this in a video not long ago, but I can't remember which 😉 )
Careful with the ebike suggestion. Where I live they aren’t allowed to have motor support at over 25 km/h, which is below even a casual ride pace on a road bike.
Who's going to try out these with their training partner? Let us know!
you could have a Swimrun cord between you during the OW. that way the faster one can go as hard as has they like without swiming away from the slower one.
It's also my birthday..
Going to the cinema on your own builds character.
Just no canoeing, fastest way to be single
I can recommend core training as a couple, its so much more fun than alone! Actually there is a great training bible for this, its called ..
The Kamasutra 🙂
– For riding & running u can just add weight on the strong one.
– all of these activities are chizi in public except for the riding bike & swimming in open water/lake
❤
Mark to Heather: Wheel you be my VeloTine?
I always do my hard runs prior to running with my wife, for example, I can do my long run, and call her when I reach a point we can meet up. After a 20 mile run at pace, it isn't to hard to keep a slower 6 mile pace with a partner. Also you missed yogo together.
Hey GTN, quick question. Should you use your triathlon aerobike for training? Or just the regular road aka racing bike? (I'm quiete sure you have talked about this in a video not long ago, but I can't remember which 😉 )
TANDEM BICYCLE!!!
You could probably compete with each other in a T1 and T2 challenge.
A good sweaty Brick session.
It won't get more romantic than that 😀
We're actually spending Valentine Day at the gym <3
But you two are…. together? 🤭🤭🥰🥰🥰😂😂😂
Awwwwwwwwwwwww… I wish I could find a swimmer partner 😍
Heather looks at Mark; Mark looks at Heather, and both hearts start . . . RACING!
While out riding, Heather kisses Mark; Mark kisses Heather = re-Cyclying
Mark loving Heather; and Heather loving Mark = A Tria-Fling
0:27 I knew it. Well, what happens at GTN stays at GTN
February 14th? Should'nt you two be riding a Tandem Triathlon Bike?
Careful with the ebike suggestion. Where I live they aren’t allowed to have motor support at over 25 km/h, which is below even a casual ride pace on a road bike.
I love the channel and its contents (all of) but this is the most useless tips (for me) I've ever seen from the channel… T^T
Horizontal jogging.