Would you like a more gentle, foundation building in the Pilates method? Give the beginners Pilates practice a try and let us know how you like it. Keep on moving! https://youtu.be/UEMWK9hUHOQ
Thank you. It was just the right amount of gentle and limits pushing for the on set of my recovery after 4 years of painfully frozen body parts and not moving. Your style and tone of voice met the needs of my sensitivity too. I’m so grateful💛
I found your page about 2 weeks ago and I absolutely love it!! Your teachings are gentle and so easy to work through. You are an amazing teacher! BTW, I have never done Pilates before I found your page!!! Thank you!!!
thank Sara – awesome vid. You're a fantastic teacher. I'm interested in teacher training and wonder if you can recommend anyone in Toronto, Ontario. Canada. (bit of a stretch I know.)
Would you like a more gentle, foundation building in the Pilates method? Give the beginners Pilates practice a try and let us know how you like it. Keep on moving! https://youtu.be/UEMWK9hUHOQ
Thank you. It was just the right amount of gentle and limits pushing for the on set of my recovery after 4 years of painfully frozen body parts and not moving. Your style and tone of voice met the needs of my sensitivity too. I’m so grateful💛
That was SO good for the low back! thank you!!!!
Absolutely wonderful!!!! Thank you
I found your page about 2 weeks ago and I absolutely love it!! Your teachings are gentle and so easy to work through. You are an amazing teacher! BTW, I have never done Pilates before I found your page!!! Thank you!!!
thank Sara – awesome vid. You're a fantastic teacher. I'm interested in teacher training and wonder if you can recommend anyone in Toronto, Ontario. Canada. (bit of a stretch I know.)
Great pilates session Sara! 👏🏼👏🏼Thank you very much🤩🌷
I love this!!! I’m gonna do this every day. Thank you so much, Sara!
My back feels way better after this workout ❤️