This workout will only work if you are on gear….a natural would never be able to do this kind of volume and get results. A natural would build up way too much cortisol which is counter productive to muscle growth….
Wait this dude is trippen on the master bate more stuff 😂. It will not make u feel better . Semen retention will increase test for more energy and to feel better
this man is upcoming coach for many olympians. he has top notch knowledge of training and nutrition. if someone ask me who is Einstein of bodybuilding, the answer is king kamali
Great way to grow for naturals 😆 10days of soreness, even as an enhanced athlete , those techniques are great but in one workout – the third and foourth exercise will just be junkvolume
Hallo Kamal, thanks for your free content and you pct system, you help me very much 🙏 Please can you tell me in with video you talking about the insulin using to survive?! Greatest from Germany
kings got some good genetics and some great muscles parts. but not arms. honestly, his arms to me, look oddly misshapen. so , whatever got them there, i wont be doing.
King, you always talk of high volume and getting the blood to the muscle with crazy high reps. A lot of pros say the pumps not necessary to grow but rather to lift intense, heavy, low volume. Do you think both styles work, or are pump chasing workouts superior?
King, the only thing that threw me off was the test enethate during your pct…. must be a low tapering dose? Goodness I wish you could make a video elaborating the best YouTube standards would let… well wishes King!
Funny shit ! The no sex b.s. started in boxing…urban legend, said it would make you weaker or negatively effect performance. I think it just made you more aggressive not screwing!
Thanks King Kamali. Very good information on biceps and triceps. Its make sense. I will try this for sure. Good video like always. Can't wait for another one. God bless you. Keep up the good work.
Get back into training!!! You look whipped ..what happened????
GOAT 💪💪💪💪
You are starting to look fat. A few pounds lost would improve your appearance greatly.
Everyone needs to like his workout videos he is giving away secrets don't forget to like so we get more.
Another one in the bank….. can't wait for the chad interview to finally drop king, I've been waiting forever for this……
This workout will only work if you are on gear….a natural would never be able to do this kind of volume and get results. A natural would build up way too much cortisol which is counter productive to muscle growth….
Wait this dude is trippen on the master bate more stuff 😂. It will not make u feel better . Semen retention will increase test for more energy and to feel better
King is sporting the Derek Anthony, Matt Porter look facially. I fear for his health.
this man is upcoming coach for many olympians. he has top notch knowledge of training and nutrition. if someone ask me who is Einstein of bodybuilding, the answer is king kamali
Great way to grow for naturals 😆 10days of soreness, even as an enhanced athlete , those techniques are great but in one workout – the third and foourth exercise will just be junkvolume
I just love your videos, and learning a lot with it.
RIP King Kamalis physique–1999-2001
Yeahh tomorrow is my arms day…
ouch, that's the highest triceps insertion I've ever seen,
genetics is a bitch
Thank you !! King !! I'm gonna try it today… Love your content.
Thanks, Im gonna try this and let you know😜😜
Hey King, how about demonstrating these types of videos in the gym like you did with the girls for back day?
Another great arm workout to try 💪👍 thank ya brother
I guarantee that if you use synthol, you will be left with T-Rex looking arms when your career is over.
Training for those 22 inches right now 21 1/2 WILL GIVE IT A TRY LET'S GET SERIOUS.
Damn I would be done after the first exercise LOL
Hallo Kamal, thanks for your free content and you pct system, you help me very much 🙏 Please can you tell me in with video you talking about the insulin using to survive?! Greatest from Germany
Chata fak up lol 😂
Looks like you know what you’re talking about when building big arms! Ha ha not really king you noodle armed dope
What is the stretching called?
The Guy with the worst arms in bodybuilding history tells us how to build massive arms 🙂
kings got some good genetics and some great muscles parts. but not arms. honestly, his arms to me, look oddly misshapen. so , whatever got them there, i wont be doing.
https://www.youtube.com/watch?v=03xc0FwDJZM&t=23s
Great..i need to try New shit for arms..getting lazy and doing same stuff all the time..time to grow..thanks
dude looks like he needs a personal trainer
King, you always talk of high volume and getting the blood to the muscle with crazy high reps. A lot of pros say the pumps not necessary to grow but rather to lift intense, heavy, low volume. Do you think both styles work, or are pump chasing workouts superior?
Worst person to listen to about arms as kamali has no arms at all! Like smh! 13 inch arms!
Thanks King! Gonna try this week!!!!
21s u do 30s bb curls, intense. Kali is gettin a pump exsplaining routine.
King, the only thing that threw me off was the test enethate during your pct…. must be a low tapering dose? Goodness I wish you could make a video elaborating the best YouTube standards would let… well wishes King!
Funny shit !
The no sex b.s. started in boxing…urban legend, said it would make you weaker or negatively effect performance.
I think it just made you more aggressive not screwing!
Thanks King Kamali. Very good information on biceps and triceps. Its make sense. I will try this for sure. Good video like always. Can't wait for another one. God bless you. Keep up the good work.
King likes high reps!!! Pump pump