Feeling a little relief since I changed it from 46 pounds to 40 pounds. Regret not being extreme from day 1 but you can't turn back time. Don't have regrets eat less, less sugar and exercise TODAY. We can all do this! Please subscribe, comment and like. That really helps me out. Thank you.
Hi Mieka! You’re rocking it!!! would you be my accountability partner at the start of 2019? I’ve tried on my own but it doesn’t take much to fall off if it’s just myself to have to be accountable to😒. I used to vlog but not comfortable with it anymore but I may reconsider. Good luck you got this👍🏽
Hi Mieka! It's Wendy, I'm still here! I am still following you. I got super sick and still pretty sick and so tired. Weight keeps going to 167 then back to 169 and 170 and I don't get why. Might be the meds and being sick. I don't know. Will update better details when I feel better but its been a week and I don't want you to think I bailed. I am still with you! Just.. ick. 40 is good. I am about giving up on getting to 159 by Christmas but original goal was 169 and I changed it. Trying to be good with that but I get obsessed. Talk to you soon. Keep going girl. You can do it!!
Congrats on your weight loss and you are killing it. I was feeling tired on Saturday myself. I think I am not getting enough electrolytes. I am going to buy some pink salt I heard about and start taking vitamins to see if that helps. Great job Mieka 🙂
Feeling a little relief since I changed it from 46 pounds to 40 pounds. Regret not being extreme from day 1 but you can't turn back time. Don't have regrets eat less, less sugar and exercise TODAY. We can all do this! Please subscribe, comment and like. That really helps me out. Thank you.
Lmao she is me every monday when I wanna start my diet again
You have came a long way sis
Wow. I've always heard losing it quickly can make it come back quicker.
New sub here, let's start the new years strong!!!! Love your video.
Good for you thank you so much for sharing have a great day
Hi Mieka! You’re rocking it!!! would you be my accountability partner at the start of 2019? I’ve tried on my own but it doesn’t take much to fall off if it’s just myself to have to be accountable to😒. I used to vlog but not comfortable with it anymore but I may reconsider. Good luck you got this👍🏽
Hello I hit the red button. I am on a journey also. Congrats on your loss so far!
Can you show us picture before and after .
Hi Mieka! It's Wendy, I'm still here! I am still following you. I got super sick and still pretty sick and so tired. Weight keeps going to 167 then back to 169 and 170 and I don't get why. Might be the meds and being sick. I don't know. Will update better details when I feel better but its been a week and I don't want you to think I bailed. I am still with you! Just.. ick. 40 is good. I am about giving up on getting to 159 by Christmas but original goal was 169 and I changed it. Trying to be good with that but I get obsessed. Talk to you soon. Keep going girl. You can do it!!
Look at you, You are so beautiful, both inside and out, You are doing fantastic, keep up the good work over the holidays ⭐️🌟⭐️
Yes ma'am. The more fat that you have to lose, the faster it will melt away.
MIEKA GO 110 POUNDS RAISE THE BAR SIS!!!!😀😀😀😀
Mieka you're so gorgeous Congrats 👏🏾👏🏾👏🏾👏🏾 on the weight loss you're Killin it continue being consistent you will reach your goal🤗
Congrats on your weight loss and you are killing it. I was feeling tired on Saturday myself. I think I am not getting enough electrolytes. I am going to buy some pink salt I heard about and start taking vitamins to see if that helps. Great job Mieka 🙂
Mieka you are doing so great!!! I’m truly happy for you 🤗 these are wonderful results 🎉
You are looking great meika.
You’re so close! You’re doing so good very happy for all your success!💜
YOU are doing great
Plz give a full body shot before and after plz…i'm dying to see ur body shot after loosing this much weight :'(
I have my pink salt my no salt and lemon juice in my water the lemon juice helps with a little flavoring
Good morning Mega have a awesome Monday.
Wow you’re doing amazing!