To Lose Weight Fast
WHAT I EAT IN A DAY – MY NEW DIET 2018! Losing fat, getting LEAN + HEALTHY!
To Lose Weight Fast
WHAT I EAT IN A DAY TO LOSE WEIGHT 2019 | AutumnGTv
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Hey guys! Here are the recipes + basic calories per meal on my blog: https://liezljayne.com/what-i-ate-daily-to-lose-30-lbs-in-12-weeks/
Looks miserable.
How did you keep your banana slices from going dark?
Am 52 too,too lol😁
How abou some fresh food!?!? Americans….
Before this video i got an ad telling me why i shouldn't exercise and diet…
unfortunately none of those recipes will make me full tbh.
Love your video
I love these recipes! Deliciousssss!!! Cannot wait to try these when im finished with my juice cleanse. This is making me HUNGRY!
This is amazing Liezl! Thanks for the video I think a lot of people would benefit from this 🙂 I have shared the video on social media xx I do believe it all starts with the mindset, that's why I have written a post about how important it is for your weight loss goals. https://medium.com/@weight_loss/how-to-lose-30-pounds-in-3-months-and-keep-it-off-for-good-88b6b4afeb4d
I thought smoothie are low in calories but I am shocked here it's 350😨😱😲
…. I'm doing this. STARTING TODAY!!!
Hi thanks so much for this recipe, but what can i add instead if chicken, i am vegetarian.
Love these videos and all the great ideas thank you 🙏🏻
I’d never thought of using instant coffee in a smoothie! The whole reason I don’t drink smoothies in the morning is bc I usually prefer coffee and to have both would be too filling. Thanks for the tip, can’t wait to try it!
I lost 25 pounds once
Then i gained 40
Welp
Yum!!! Great ideas!! Thank you!!!!
3:20 rip to that one bean that got left behind in the bowl 🤦♀️
Ummm…That's not a sweet potato is it?
You are the best channel when I need some idea about meals 😍
I could never survive eating so little… I eat way more for the same amount of calories…
Wow really enjoyed this video, the recipes looked soooo good, very delicious… I'm sixty four years old and had very high cholesterol so in last two months have had to bring that number down and lost over a stone in that time, as you get older it's harder to do but just cut out all convenience meals, bread, cheese, cakes, chocolate, crisps, fats and did more exercise.. Will definitely try some of these ideas and thank you Paula in the uk x
I love how simple and doable this recipes are. They look so good and they must taste as good as well! I will definitely try these recipes some time.
I wish I could survive off this amount of food. That's why it's so hard for me to lose weight. Lol
I’ve experimented with each and every weightloss guidebook and this weight loss plan “Yamzοkο Weebly” (Google it) is the one which is effective for me along with their own items to burn up fat. Even I am not feeding on much as I used to be, I still do not really feel jittery or maybe sense a crash Ever since utilizing the tactics described in this program, I lost 15 lbs currently. .
That is a real potato not a sweet potato but do you boo and I'm definitely trying this😁