Does this work for the armpit area too? I’ve been doing this for about 4-5wks and you can see a big difference but I want to lose more fat from the armpit area 😢
I always do this 2 times and love it. I started with 1,2, and 3 pound weights and am working my way up to heavier and heavier weights. With my body type I need more strength training to help me lose weight and not muscle. Thanks ladies. SIDE NOTE: I have a daughter named Anna.
Just completed two sets of this arm workout be a girl at my gym had amazing guns today and swore by this and the strapless arm workout…here's to summer around the corner!
Hey!! Great video! I’m just starting up a new fitness account! So if you want a quick workout or some workout tips, hope on over to my newest video for a simple and quick arm workout!!💪🏽https://youtu.be/iR3AGxhrDSU
Several months now and I continue to do this workout! I'm in a wheelchair! So, if I can do it, so can you! This is an awesome workout for your arms! I can see definition where I didn't have it before!
I dont suppose this would be effective for someone with serious BAT WINGS at all..their arms are already skinny and lean😱😭😭😭😡
My god…. Her arms! Added to my playlist
Great and sport!!!
"Get up and get it done." Well that's exacrly what I just did. My arms feel good.
Very good workout. I used 5lb. weights and felt the burn. Only did one round, pressed for time. Next time I will aim for 2.
Tank top ready. Thank you!
Wow good arm wo You guys look like twins
Just did this….wow!!! Feeling the burn….don’t let the 5 mins fool u!!!
I like it 😀
good workout- take the emphasis of of vAnity & focus on good health first
Ouch love it!
First day doing this and I will definetly be doing it more often
Does this work for the armpit area too?
I’ve been doing this for about 4-5wks and you can see a big difference but I want to lose more fat from the armpit area 😢
I can't believe I had to go down to 5 lbs! Harder than it looks!
One of my fav arm workouts. Thanks.
POPSUGARFitness always has the best results, and the workouts are exciting too! 😀 inspired me so much! You changed my life!
Wow ..it felt like 30 secends
Thanks popsugar
I'm 18 year old girl can I tell me dumbbell kitna kg ka I can use for biceps curl?
Have been doing this exercise everyday for a week now. I already feel and see the change. Thank you!!
Keep at it! if I can do it from my wheelchair, anyone can do it!
Can I do everyday?
Very quick!
Did it two times in a row and liked it!! Good short arm vid!
Persistence is key 🔑
Love your videos
Just found and tried this video as a topper-off to my Simply Fit Board core workout…IT'S PERFECT!!!! Day 1…and done! 6/10/18
Genius workout
how many sets should i do?
How many sets should I do of this and how often? Itwas a great workout and can do while Netflixin!
Still doing it….From my wheelchair! Still feeling the burn! 🙂
Pretty amazing workout!
I always do this 2 times and love it. I started with 1,2, and 3 pound weights and am working my way up to heavier and heavier weights. With my body type I need more strength training to help me lose weight and not muscle. Thanks ladies. SIDE NOTE: I have a daughter named Anna.
Awesome arm workout
Thank you 🙂
How many times should i do this workout to achieve results the fastest?
Just completed two sets of this arm workout be a girl at my gym had amazing guns today and swore by this and the strapless arm workout…here's to summer around the corner!
I don't have any dumbbells …wat can I do
I've been doing this workout for a year now! I do all the moves from a wheelchair. So, if I can do it , so can you! 🙂
Love this quick arm work out.
Hey!! Great video! I’m just starting up a new fitness account! So if you want a quick workout or some workout tips, hope on over to my newest video for a simple and quick arm workout!!💪🏽https://youtu.be/iR3AGxhrDSU
Her: I'm no good at math
Me: saaame
Several months now and I continue to do this workout! I'm in a wheelchair! So, if I can do it, so can you! This is an awesome workout for your arms! I can see definition where I didn't have it before!